The Heat's First Photoshoot

When we began this journey, the motivation, aside from getting into competition shape, was to prep for a photo shoot midsummer.  We would have never imagined how much fun the event would be or how great the pictures would turn out. Here is a mini video of the event.  Photography was done by the fabulous SFX Photography and the make up was done by up and coming artist Dorothy Rodriguez. We are on our way to our October and November goals for comp!

Elite Heat Spotlight : Courtney

I remember being a kid and running track competitions every weekend.  My dad would speed walk (practically run) my sister and I about 1.5 miles to the location.  We would run a few races, then speed walk home.  I suppose I attribute his inability to walk like a normal human being to really sparking my passion for fitness.  So, in the many moons since my track days, I began trying new, interesting things...always up for a challenge and a change of pace. For me, fitness has always been about strength and health.  An insane body is a welcomed perk, but has never been my focus.  I joined the Heat after practically harassing Malenna about it for a couple of weeks. It was intimidating and I was drawn into the challenge. I expected to be pushed, and possibly more than that.  I was attracted to the commitment you are forced to make to YOURSELF. This phenomenal group of super women have been able to beautifully balance the blend of individual and team efforts.  It's been just a few weeks and I feel supported and motivated like never before!!  Life is all about pushing through, growing and evolving.  When my body is happy, I am strong in mind and spirit...and I am absolutely convinced I can take on the world!!! Maybe even Mars!

Elite Heat Spotlight: Aleida

I have been working out for quite some time now.  Since becoming a member of Phoenyx Fitness, and now the Elite Heat team, I find that I am becoming more serious about working out and being fit and healthy.  I really enjoy finding new and creative ways to make healthy and delicious meals.  What made me decide to join the Elite Heat Team?  After attending one of Malenna's shows, I did think about the possibility of doing a show, but decided against it because I am pretty shy and I didn't think my body could look like most of the competitors on the stage.  When I saw the first round of Elite Heat members and their transformations, it gave me some confidence that I can be competition ready.  I never thought that I would be considering doing fitness competitions, but if I spend so much time working on my body, why shouldn't I enter a competition?  At this moment, I am just going to stay focused and become the best me I can be and enjoy this journey we are embarking on.

Elite Heat Spotlight : Shelley

When Malenna asked me to join this team, I didn't know entirely what would be involved, but I knew that I wanted to be a part of it.  I was excited to be a part of a team, something I have missed since graduating college.  I was also excited to be surrounded by a group of girls that are dedicated to fitness and leading a healthy lifestyle.  I have always enjoyed working out and have tried my best to eat well, but the team has helped me to take my fitness to another level.  Additionally, Malenna has provided us all with nutritional guidance to help us nourish our bodies in the proper way to see results of our hard work. It is very inspiring to be a part of a group of women who are all so dedicated to fitness and nutrition.  

Shelley also serves as the team liason and coordinator for all events and research associated with the team!

Elite Heat Spotlight: Alyssa

02/2012

07/2012

I am working with the Elite Heat to take myself to the next level.  To learn how to eat right, moderate foods, and ultimately get into the best shape of my life in time for my wedding in September.  I have always had the attitude that working out was a way to justify eating pizza and drinking beer.  But, as I get older, I realize I can't do that and that frankly, I don't feel my best when I do.  So, I want to learn to live a healthier life.  To make food choices that are good for me and taste good.  That don't deprive me of anything, but also let me put my best foot forward. I have no idea what potential my body has or what willpower I may or may not have, but through this process, I hope to learn more about all of that, and hopefully in time, look bangin in my wedding dress!

Congratulations Ashley, Tiff, and Esther on an amazing first showing at the Fitness America Natural Show in White Plains, NY.  The team brought home a first and third place trophy.

Watch out for these ladies in future shows! They are ready to rock the stage!
CONGRATULATIONS!!!

Best Wishes to Ash, Tiff, and Esther!

Special Thanks!