Monday, July 23, 2012

Elite Heat Spotlight : Shelley



When Malenna asked me to join this team, I didn't know entirely what would be involved, but I knew that I wanted to be a part of it.  I was excited to be a part of a team, something I have missed since graduating college.  I was also excited to be surrounded by a group of girls that are dedicated to fitness and leading a healthy lifestyle.  I have always enjoyed working out and have tried my best to eat well, but the team has helped me to take my fitness to another level.  Additionally, Malenna has provided us all with nutritional guidance to help us nourish our bodies in the proper way to see results of our hard work. It is very inspiring to be a part of a group of women who are all so dedicated to fitness and nutrition.  

Shelley also serves as the team liason and coordinator for all events and research associated with the team!

Tuesday, July 10, 2012

Elite Heat Spotlight: Alyssa



02/2012
07/2012

I am working with the Elite Heat to take myself to the next level.  To learn how to eat right, moderate foods, and ultimately get into the best shape of my life in time for my wedding in September.  I have always had the attitude that working out was a way to justify eating pizza and drinking beer.  But, as I get older, I realize I can't do that and that frankly, I don't feel my best when I do.  So, I want to learn to live a healthier life.  To make food choices that are good for me and taste good.  That don't deprive me of anything, but also let me put my best foot forward. I have no idea what potential my body has or what willpower I may or may not have, but through this process, I hope to learn more about all of that, and hopefully in time, look bangin in my wedding dress!

Monday, July 9, 2012






Congratulations Ashley, Tiff, and Esther on an amazing first showing at the Fitness America Natural Show in White Plains, NY.  The team brought home a first and third place trophy.

Watch out for these ladies in future shows! They are ready to rock the stage!
CONGRATULATIONS!!!